I'm one squishy butt away from the best shape I've ever been in in my life. Since my body is my brand in the performing arts industry, I better make the best of it!
What does this entail, you might ask? Cardio every day since June 28th, until I leave for Africa, August 8th, not to mention a much more aggressive approach to weight training and healthy eating. Bye bye sugar and bread and cheese.
Hello health and lower body fat.
Cross your fingers that my abs decide to make an appearance for the West Side Story call manana. I'm told the director/choreographer likes abs! Lovely.
And for the funnies, not because this is the kind of business time I'm talking about, hope you enjoy the ridiculousness that is the Flying Concords' version of Business Time:
Hey Laura, it's Rob from Lit Hum! A tip for your auditions for tomorrow (in case you haven't heard these yet) - try to be slightly dehydrated if you want your muscles/abs to really show, and do a few reps of v-ups or crunches right beforehand so the muscles are nice and pumped. Good luck!
ReplyDelete